Massage, Relaxation and Meditation Workshop
A new workshop from June Meagher brings together massage, relaxation and Meditation. Start the day with some soft and gentle breathing exercises, then move into learning some back, neck and head massage techniques to help soothe tired shoulders and buzzing heads. Then we will do some very quiet chants and relaxation techniques before closing with a beautiful meditation. ‘A perfect day’
Join June Meagher for a one day workshop at the Centre for Integral Health, The Old School House, 4 St Austin’s Friar, Claremont Bank, Shrewsbury, SY1 1RY from 10 am to 4.30 pm for only £15. Bring a packed lunch, some indoor shoes and something to lay on (mat or blanket and cushion). There are some concessionary rates available at £10. Refreshments will be provided.
Sunday, 21st February, 2016 Phone 07446 298661 or Contact June here
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