Hatha Yoga to music – Shawbury
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Date/Time
Date(s) - 07/08/2014
11:00 am - 12:30 pm
Location
Shawbury Village hall
Category(ies)
HATHA YOGA WEEKLY CLASSES THURSDAYS 11AM -12.30 BEGINNERS WELCOME DROP IN BASIS £6 A CLASS
A HOLISTIC MIX OF FLOWING HATHA YOGA POSTURES BREATHING EXERCISES, , RELAXATION AND MEDITATION FOR STRESS REDUCTION SUITABLE FOR BEGINNERS OF EXPERIENCED INCREASE FLEXIBILITY & SUPPLENESS IMPROVE DIGESTION REDUCE ANXIETY & STRESS FIND BALANCE & CO-ORDINATION
REJUVENATE BODY & MIND Classes run by accredited & experienced BWY Yoga teacher Tom Stacey 07974 810254 stacey305@hotmail.com