Chi Kung in the Park – Shrewsbury Summer Sundays
Date/Time
Date(s) - 09/08/2015
9:30 am - 10:30 am
Location
Sydney Avenue Park
Category(ies)
Chi Kung in the Park – Shrewsbury Summer Sundays
Inspired by the Yoga in the Park last summer in Shrewsbury, I wanted to offer a similar practice this year for Chi Kung.
The practice will be at 9.30am every Sunday morning (Weather Permitting, check the Facebook group for latest update https://www.facebook.com/groups/1659841037578673/1659847504244693 ).
The practice is held in the park on Sydney Avenue SY2, just 5 mins walk downstream from the weir in Castlefields. Meet at the bench in the middle of the green. See map below for details.
Practice is there to help you develop aspects of Chi (energy) cultivation, movement and flexibility for health and push hands practice to develop harmony and balance in your energy when engaging with others
This is an open, all abilities practice that will be led mainly be Ben Calder as an extension to his Chi Kung & Push Hands Practice class that takes place at Centre for Integral Health on Monday nights.
Guest teachers will lead selected sessions, see individual week updates for details, but will include Peter Newton: Shibashi Chi Kung Teacher, David Start: Acupuncturist and Chi Kung Teacher and Luke Barker: Tai Chi and Laughter Yoga Teacher
There is no formal charge for taking part, but a donations tin will be on hand and we encourage you to make donations towards the Centre and it’s projects.
Any questions, contact Ben Calder on 07748947131 or ben@bencalder.co.uk