Introduction to Mindfulness – £25 – Nr Welshpool
This is a one day introduction to mindfulness with June Meagher We all go through life not really noticing what we are doing, how we are breathing, what we are eating and oblivious to our…
Introduction to Mindfulness – Monday 23 Feb – Shrewsbury
Introduction to Mindfulness – Mind & Soul Group, Perkins Sports & Social Club, Albert Road, Shrewsbury SY1 4JD 7 p.m. – 9 p.m. We all go through life not really noticing what we are doing,…