Tranquil Serenity

By Anonymous | August 12, 2019

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NHS failing child sex abuse victims in adulthood, say psychiatrists

26 August 2026

There have been decades of mistreatment and mismanagement of those who seek help later in life, say experts in a new, damning report.

Nicotine vapes best chance to quit smoking, major review finds

25 August 2026

They work better than patches, gum or pills, the most up-to-date evidence suggests.

HPV home-testing kits available for women in England who have missed cervical screening

24 August 2026

Nearly four million women in England can order a self-testing kits to check for high-risk HPV.

Why is it so hard to find an NHS dentist? Find out how many have closed where you live

23 August 2026

Nearly 600 practices in England have withdrawn from NHS dentistry over the last 10 years, as the service heads towards a two-tier system.

Vaccine breakthrough stops cancer returning in trial

20 August 2026

A new jab extended the length of time patients were cancer free, but it is unclear for how long.

'I can't do the things my friends do': Life as a teenage carer

20 August 2026

Young carers face huge disadvantages growing up - one teenager explains what life is like.

Weekly type 2 diabetes jab could replace daily injections

20 August 2026

Hundreds of thousands of people with type 2 diabetes could get access to a new weekly insulin jab to replace daily injections.

Vapes could lead to health harms in children, doctors warn

20 August 2026

A Royal College of Paediatrics and Child Health has published a report with concerns vaping is a gateway to smoking

Salmonella outbreak: What we know so far

19 August 2026

Hundreds have fallen ill with salmonella infections in an outbreak linked to imported eggs.

Scientists 'stunned' by children's lung recovery in ultra low emission zone

18 August 2026

Children's lung capacity caught up with their peers in less polluted areas once a clean air zone came in, a study shows.

One dead and hundreds ill in UK salmonella outbreak

18 August 2026

Most of the cases were in England in recent weeks, linked to eating imported eggs, experts believe.

IVF staff accused of misleading UK parents about sperm and egg donors in northern Cyprus

18 August 2026

Multiple children are feared to have been conceived using sperm and egg donors which were not the ones selected by the parents.

Did the eclipse damage your eyes?

13 August 2026

An eye surgeon says that fewer people have been seeking treatment for eye damage than after the UK's last total solar eclipse in 1999.

What's driving men to get penis fillers, despite the risks?

15 August 2026

Men who have had the procedure can expect 10-20% more girth for the next six to nine months - but it can go wrong.

I went for a full body MOT and the results came as a shock

8 August 2026

The private body scan industry is booming, but is it doing more harm than good?

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The common mistake that could make aging joints hurt more

16 August 2026

Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain. Low-impact activities such as swimming, cycling, tai chi, yoga, and walking on varied terrain may also improve balance and mobility. Even a few minutes of the right kind of movement can make a difference.

Women taking estrogen had fewer signs of Alzheimer’s in their brains

14 August 2026

Women who used estrogen-only hormone therapy later in life were less likely to develop dementia and showed fewer signs of Alzheimer’s disease in their brains, according to a large study of more than 21,000 participants. Hormone therapy use was linked to 39% lower odds of a dementia diagnosis and 35% lower odds of Alzheimer’s-related brain changes at autopsy, including amyloid plaques and tau tangles. Biomarker tests also suggested less amyloid buildup among hormone therapy users.

Vitamin C may fight cancer — but not the way scientists once thought

7 August 2026

Linus Pauling was widely mocked for claiming that vitamin C could fight cancer, especially after trials using vitamin C pills showed no benefit. Researchers now know that intravenous vitamin C reaches vastly higher concentrations and can behave more like an experimental cancer drug than an ordinary supplement. Early studies suggest it may damage vulnerable cancer cells, reduce treatment side effects, and possibly improve outcomes for some patients.

Daily multivitamin may help older adults stay independent

29 July 2026

Taking a daily multivitamin may help older adults preserve the strength and stamina needed for everyday activities. After three years, users reported better functional health than those taking a placebo, although the preliminary findings still require peer review.

Natural compound may fight rheumatoid arthritis at its source

23 July 2026

A plant-derived compound reduced swelling, inflammation, and joint damage in rats with rheumatoid arthritis. It also helped rebalance immune activity and improve the way certain fats were processed in the body. Researchers say the findings could lead to a new approach for treating the disease.

Coffee may protect your heart but energy drinks could harm it

22 July 2026

For most adults, a daily caffeine habit may be safer for the heart than many people assume. A new American Heart Association review found that up to 400 milligrams of caffeine a day, roughly three to five cups of regular black coffee, is generally safe and may even be linked to lower risks of heart disease, stroke, heart failure, and Type 2 diabetes. But the source matters: highly concentrated energy drinks and shots can sharply raise blood pressure and trigger irregular heart rhythms.

Scientists discover why peach fuzz can suddenly make you itch

14 July 2026

A newly discovered network of fine hairs and specialized nerve cells appears to form a dedicated system for sensing mechanical itch, offering fresh insight into why chronic itching occurs. Because humans show signs of having the same pathway, the research could pave the way for more effective treatments for conditions such as eczema.

Osteopenia is silently weakening bones in millions of people

25 June 2026

Osteopenia is a common but often overlooked condition that causes bones to become less dense and more fragile. Because it develops silently, many people only discover they have it after a fracture or bone scan. Aging, menopause, poor diet, and inactivity can all contribute to bone loss. Fortunately, exercise, adequate calcium and vitamin D, and other healthy habits can slow or even partially reverse the decline.

Millions take omega-3 fish oil for brain health but a new study found no benefit

29 June 2026

Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. The results challenge the idea that fish oil pills can help prevent Alzheimer’s and shift attention toward overall diet and lifestyle instead.

One common fat may fuel type 2 diabetes while another helps fight it

22 June 2026

Not all fats affect your body the same way. Researchers found that palmitic acid, a saturated fat common in many foods, may contribute to insulin resistance and type 2 diabetes by triggering inflammation, toxic fat buildup, and cellular stress. In contrast, oleic acid—the heart-healthy fat abundant in olive oil—appears to help protect insulin function and may even counter some of the harmful effects of palmitic acid.

The tea in your kombucha changes more than just the taste

23 June 2026

Scientists discovered that kombucha’s flavor, chemistry, and antioxidant activity vary dramatically depending on the tea used to make it. Green and oolong tea kombuchas emerged as the most biologically active, while fermentation transformed each tea into a distinctly different beverage.

15 June 2026

A large-scale study suggests that men with higher levels of the amino acid tyrosine may have shorter lifespans, potentially losing close to a year of life expectancy. The finding is especially intriguing because tyrosine is commonly associated with brain health and is often used in supplements aimed at boosting focus and performance.

Millions take calcium and vitamin D for stronger bones. A major review finds little benefit

15 June 2026

For years, calcium and vitamin D supplements have been promoted as a simple way for older adults to protect their bones and prevent falls. But a massive review of nearly 154,000 people found that calcium, vitamin D, or a combination of both provided little to no meaningful protection against fractures or falls for most older adults.

Tea can improve your health and longevity, but the way you drink it matters

9 June 2026

Tea may help protect against heart disease, diabetes, cancer, cognitive decline, and age related muscle loss, according to a major review. But the way you drink it matters, since bottled and bubble teas often contain ingredients that can diminish tea's health benefits.

Ancient Chinese medicine could transform hair loss treatment

7 June 2026

A traditional Chinese medicinal root used for over a thousand years is attracting new scientific attention for its potential to combat hair loss. Studies suggest Polygonum multiflorum can block harmful hormones, activate hair-growth signals, protect follicles, and boost blood flow to the scalp. Researchers say the herb’s effects align remarkably well with both ancient descriptions and modern hair biology.

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