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Autism, ADHD and mental health review: What you need to know

9 October 2026

It contains big lessons for the NHS, welfare, education and employment policies. What are the key takeaways?

From the workplace to pop culture - why how we view women's anger is changing

9 October 2026

Studies suggest women are getting angrier, but are they just more open about it?

ADHD and autism at risk of over-diagnosis, says government review

8 October 2026

The review, which focuses on younger people, warned there was a risk society was moving from an era of under-diagnosis to over-diagnosis.

Harry says he 'slipped into depression' after leaving UK

8 October 2026

The Duke of Sussex says he had an "adrenaline crash" while visiting Vancouver Island to "get some space".

'Ominous signs' of winter pressures as NHS waiting list grows

8 October 2026

NHS winter pressures appear to be building already, with rises in waiting times for planned surgery.

'I was blamed for my baby's death, now NHS needs to change'

8 October 2026

Neil and Katie Russell are working with the hospital where their daughter died on the scheme.

New global guidelines warn against obesity drugs for children under 10

7 October 2026

Care should focus on healthy eating and exercise, not medicines such as weight-loss injections, says the World Health Organization

'That nagging feeling of dread': Is 'hang-xiety' a real thing?

6 October 2026

For some, a hangover can start an anxious spiral. We spoke to experts about the reasons why.

One million UK people who have never smoked are now vaping

6 October 2026

Latest statistics also show, for the second year in a row, more over-16s vape than smoke.

Ten NHS trusts referred over monitoring consent

6 October 2026

Infrared technology is used in patients' bedrooms and can monitor their breathing and pulse.

Nobel Prize awarded for revealing inner workings of the brain

5 October 2026

US psychiatrist and neurologist Karl Deisseroth and his German colleagues Peter Hegemann and Georg Nagel have been awarded for their work.

Early Lampard findings could come within weeks

5 October 2026

Early recommendations could be issued if evidence highlights patient safety risks, the chair says.

Open wounds and eyes that can't close - women warn about cheap bleph eyelid surgery

23 September 2026

A concerning number of patients are reporting problems from treatment abroad, say doctors.

'People forget we exist': Why older LGBTQ+ people fear losing identity

19 September 2026

A report suggests older LGBTQ+ people experience more social isolation than their heterosexual peers.

'Like a hangover': Why your partner's snoring could be impacting your health

10 September 2026

Sleeping next to a snorer could be having a negative effect on your health, experts tell the BBC.

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A surprisingly simple way to relieve knee arthritis pain without pills or surgery

11 October 2026

A surprisingly simple change in how you walk could help relieve knee arthritis pain and even slow joint damage. In a year-long clinical trial, researchers found that adjusting the angle of a person's foot while walking reduced osteoarthritis pain by an amount comparable to medication, without requiring drugs or surgery. Even more promising, MRI scans revealed that participants who adopted the personalized walking technique experienced slower deterioration in a marker of knee cartilage health.

A plastic once thought harmless may be fueling fatty liver disease

11 October 2026

One of the world's most common plastics may pose a hidden threat to liver health. Texas A&M researchers discovered that polyethylene microplastics can contribute to fatty liver disease, with potentially worse effects when combined with an unhealthy diet. Even more surprising, this widely used plastic was previously considered relatively harmless.

Scientists warn a popular vitamin D supplement may have a hidden downside

8 October 2026

Not all vitamin D supplements are created equal, and new research suggests that one popular form may have an unexpected downside. Scientists found that taking vitamin D2 can actually lower the body's levels of vitamin D3, the form naturally produced by sunlight and more effective at boosting overall vitamin D. Previous studies also suggest that vitamin D3 may provide stronger immune protection against viruses and bacteria.

MIT scientists find a hidden cancer risk of the keto diet

6 October 2026

A ketogenic diet increased small-intestinal tumors in cancer-prone mice while reducing tumors in the colon, revealing a strikingly different response within neighboring parts of the gut. Researchers traced the increased risk not to ketones, but to the way intestinal stem cells processed the diet’s high levels of fat. That fat-burning activity pushed the cells to multiply more rapidly, potentially raising the chance of cancerous changes.

Scientists may have found a “unifying theory” of chronic fatigue

2 October 2026

Scientists found that five seemingly unrelated conditions, including long Covid, ME/CFS, and PTSD, may disrupt many of the same biological networks involved in immunity, metabolism, and cellular energy. The findings could help explain their shared symptoms and may open the door to new blood tests and treatments.

This common mistake can add nearly 7 points to your blood pressure reading

1 October 2026

A common mistake during blood pressure checks could make readings appear substantially higher than they really are. Johns Hopkins researchers found that leaving the arm unsupported can raise systolic readings by about 6.5 mmHg, potentially affecting a hypertension diagnosis.

Millions take calcium and vitamin D for bone health. A major review finds little benefit

21 September 2026

A sweeping review of more than 153,000 adults found that calcium and vitamin D supplements, alone or together, do little to prevent fractures or falls in most older people. Researchers say the findings challenge routine supplementation for prevention and point instead toward strategies such as balance and resistance exercise.

Scientists find a hidden health advantage in black and green rice

17 September 2026

Scientists found that black and green Japanese rice contain unusual, potentially beneficial fats and may be digested more slowly than ordinary white rice. The combination could make these colorful varieties promising ingredients for foods designed to support blood sugar and metabolic health.

AI uncovers hidden Ozempic side effects across 400,000 Reddit posts

13 September 2026

AI analysis of 400,000 Reddit posts found that users of drugs such as Ozempic, Wegovy, Mounjaro, and Zepbound reported unexpected symptoms including menstrual changes, chills, hot flashes, and fatigue. Researchers cannot say the medications caused these problems, but the patterns may reveal overlooked signals worth studying.

Compound in blueberries may help muscle cells burn excess fat

5 September 2026

Scientists in Japan have identified a natural compound found in blueberries, grapes, and other berries that may help muscle cells burn excess fat instead of storing it. The compound, pterostilbene, reduced abnormal fat buildup in cultured mouse muscle cells by boosting fat breakdown and helping stabilize a key protein involved in fatty acid metabolism.

Stanford scientists discover a seafood that can reverse signs of aging

4 September 2026

A substance found in edible sea squirts appeared to reverse several signs of aging in older mice. Plasmalogen supplements improved memory and learning, strengthened connections between brain cells, reduced inflammation, and even helped the mice grow thicker, darker hair. Researchers believe the compounds may encourage brain regeneration and protect aging synapses.

Too much coffee may weaken bones, study finds

2 September 2026

Following nearly 10,000 older women for 10 years, researchers found that tea drinking was associated with slightly higher hip bone density. Moderate coffee consumption did not appear harmful, but drinking more than five cups a day was linked to lower bone density. The findings suggest tea may offer a small bone-health boost, while excessive coffee could carry some drawbacks.

Long-term melatonin use linked to 90% higher heart failure risk

29 August 2026

People with chronic insomnia who used melatonin long term had a roughly 90% higher risk of developing heart failure over five years, according to a large preliminary study. The findings do not prove melatonin causes heart problems, but they raise new questions about the safety of taking the popular sleep supplement for extended periods.

The common mistake that could make aging joints hurt more

16 August 2026

Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain. Low-impact activities such as swimming, cycling, tai chi, yoga, and walking on varied terrain may also improve balance and mobility. Even a few minutes of the right kind of movement can make a difference.

Women taking estrogen had fewer signs of Alzheimer’s in their brains

14 August 2026

Women who used estrogen-only hormone therapy later in life were less likely to develop dementia and showed fewer signs of Alzheimer’s disease in their brains, according to a large study of more than 21,000 participants. Hormone therapy use was linked to 39% lower odds of a dementia diagnosis and 35% lower odds of Alzheimer’s-related brain changes at autopsy, including amyloid plaques and tau tangles. Biomarker tests also suggested less amyloid buildup among hormone therapy users.

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