Relaxation and Chanting workshop

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Date/Time
Date(s) - 25/11/2014
7:00 pm - 9:00 pm

Location
Priory School

Category(ies)


Why not treat yourself and take some time out in this workshop to relax and meditate includes using relaxation and chanting techniques.

In today’s world we are so busy it is very hard to find time for yourself and, more importantly, have fun. We all seem to be stressed:

WHAT IS STRESS?

  • It is a major problem to society. In Britain 40 mill. working days are lost / annum at cost 55 million/year.
  • It is a Force that can work positively or negatively depending on response.
  • It is produced by anything that upsets the Equilibrium of minds and bodies.
  • It is a result of Excessive demands placed on individual’s ability to cope.
  • The amount and manifestation of stress is determined by Personal Reaction to events, situations and what people say.
  • It is about Losing Control of our lives.
  • It can be a Growing Experience by being aware of the potentially disruptive influence our minds can have on our bodies.
  • It can have a Healthy Effect on our lives. Can bring about action, motivation, increased production and growth through challenges.
  • Reaction to stress normally results in Fight or Flight. In modern society not always possible or acceptable for fight or flight but energy still needs to be released or burnt off to restore normality of energy system.

On this workshop we will learn how to breathe properly, how to relax and how to use the voice to help calm and soothe us particularly in times of stress but also just for fun. Learn beautiful chants such as Om Mani Om or OhSaeIOh.

About the Tutor

AAMARHealing and Healers & Therapists News were set up by June Meagher in memory of her parents Alex And Mary to promote holistic therapies to those who either can not afford the high tuition costs or those who are interested in a therapy but want to see what it is about before committing themselves to a long term period of learning.  June has studied various spiritual and holistic therapies over the past 30 years and is a trustee,  tutor and assessor for the Peacehaven Healing Centre which is fully accredited under BAHA.  June also teaches and talks locally as well as nationally and promotes the courses and workshops held by other therapists.  June recently became a Trustee of Sound4Healing, a charitable foundation aimed at funding sound healing research.

Over 12,000 Healers & Therapists

Proprietor of Healers and Therapists News, an online community for over 11,000 healers and therapists from around the world, June has brought together some of the world’s leading teachers and practitioners to discuss issues affecting holistic communities.

Background

June studied with the NFSH (Healing Trust) and sat on their Board of Trustees as well as Regional Committee. She is a Reiki Master & Teacher who currently teaches introductory as well as accredited courses in Energy Channelling including Spiritual Healing and Reiki, Indian Head Massage, Reflexology, Chakra Balancing and Aura Cleansing, Meditation, Tarot and Personal Development in Shrewsbury, Shropshire and Mid-Wales as well as giving talks throughout the UK.  June has also studied Sound Healing, Colour Therapy (Aura Soma), Energy Balancing.   A great motivator of people and communicator, June sends out a monthly newsletter to over 2,000 holistic professionals and those interested in them from the Midlands and Powys areas.

Priory Business College & School

A regular tutor for holistic modalities at the Priory Business College centre for the past 9 years, June has taught over 1,500 local people

 

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