Date/Time
Date(s) - 08/11/2013
12:30 pm - 1:00 pm

Location
Centre For Integral Health

Category(ies)

• Events
• Regular Event

Take time out for you to relax at lunchtime
(no experience required)

Take this opportunity to sit in meditation for a short while and find some inner peace and stillness before the weekend.
Let the activity of your week soften and dissolve inside you, enabling you to be more resourceful and productive while holding a greater air of peace.

We will be using a system know as Integral Inquiry and full instruction will be given.
You are also welcome to use any method of meditation you are already familiar with but to come along and share the space and intention.

Please arrive before 12.30 to avoid being locked out

Any questions please contact me (Ben Calder) on 07748947131

Time : 12.30-1pm Cost FREE but donations appreciated

At : The Centre for Integral Health, The Old School House, 4 St Austin’s Friars, Shrewsbury, SY1 1RY (Next to the Sixth Form College)