Body Toning and Koshi Meditation – Sunday 19th November

Join June for a two hour workshop Namaste in Llangollen which will include body toning exercises and learn about the sounds of the chakras. This will be followed by a Koshi Windchime Meditation and some gentle chants to soothe the soul.

This event will run from 5 pm – 7 pm and costs £10. Please bring something to lay on (yoga mat) and a pillow.

The evening will include:
A Standing Meditation
Introduction to Body Toning using your own voice
Toning the Chakras using ancient sounds
Mindful meditation – explore your body
Koshi Meditation – lay back and allow the beautiful and gentle Koshi Chimes and other simple instruments to soothe your soul in this mindful meditation

About June

June Meagher, is the founder of Healers & Therapists News and AAMAR Healing. She is a past Director of The Healing Trust as well as one of the founders and past directors of Sound4Healing, a charity that funds research into Sound Healing and sits alongside the College of Sound Healing. Teaching various healing modalities for over 30 years and she is a current Tutor with Peacehaven Healing Centre. June set up AAMARHealing in memory of her parents and offers affordable workshops and courses around the UK with all funds raised going towards organising the Annual Exhibition of Healing & Complementary Therapies which is held in Shrewsbury and has over 110 exhibitors and 24 speakers and is free to enter. Refreshments will be served at the end of the evening, the cost is £10 per person. Booking is essential, please contact Namaste Wales Holistics on 01978 860564 to book your place. Namaste