Who Are You Self Development Day
Date/Time
Date(s) - 29/03/2026
10:00 am - 4:30 pm
Location
Shrewsbury Flaxmill Maltings
Category(ies)
Who Are You? Self Development Day on Emotional Intelligence
Are you ready to uncover the REAL you?
Join Dr Lale Tuncer and June Meagher for this one day workshop that invites you on a thoughtful journey inward. We explore the pressures you carry, your stresses, the habits you repeat and the
ways you have learned to show yourself to the world.
Bit by bit, you discover what guides your thoughts, words and actions – and how these choices shape
your peace, your relationships and your path in life.
The main benefit of learning about emotional intelligence is this:
It gives you the ability to understand, navigate, and influence emotions—your own and other people’s—in a way that makes life smoother, relationships stronger, and decisions wiser.
Where & When
Shrewsbury Flaxmill Maltings – Spring Gardens, Shrewsbury SY1 2SZ
Sunday, 29th March, 2026 10am till 4.30 pm (Refreshments provided, please bring packed lunch)
Costs £35 (Concession Rate £20) Please pay by BACS to Nahash Health Community Interest Company, Co-operative Bank, Sort Code 08 92 99 Account Number 67434130
On the day we will look at:
- Your Stress Factors
- Your Wheel of Life
- Your Triggers
- Your Support Network
- Your Self Esteem
- Emotional Intelligence
- Changes in Relationships
- Saying No
- Behavioural Patterns
- Emotional Attributes
- Toxic Relationships
- The Role of Peace Maker
- Creating a Self Development Plan
Growth sometimes brings discomfort, yet it also brings clarity. You can move gently, with patience and self‑kindness. Each moment of reflection becomes a step toward a more grounded and caring way of living.
This day supports the three‑part Nahash Self‑development course:
Part 1: Who Are You?
Part 2: What Is Your Purpose?
Part 3: Where Are You Going?
Lasting discovery begins with one small question: Who am I?
The titles you carry and the patterns you practise help you navigate your world, but they do
not define your essence. Beneath them is a steady inner core – a place of clarity, intention and goodness. When you reconnect with this place, your thoughts, speech and behaviour naturally align with it, allowing your deepest hopes to shape the life you build.
About your Tutors:
Lale is a General Practitioner.