NadaYoga – yogic asana chants meditation deep relaxation
22nd October, 2017 Ministry of Yoga Ash-Tec House, 277 Walthall Street, CW2 7LE Crewe
10 am – 1 pm £30
A blend of yoga asana, vinyasa, pawanmuktasana (energy block release asana series) pranayama and Nada Kriya sacred sound meditation.
Introducing Kirtan meditation with some and joyful chants which are simple healing & powerful with live musical accompaniment on harmonium and dholak drums during the Kirtan
The workshop will be led by Tom Shanti and will conclude with a traditional guided deep relaxation ~ Yoga Nidra
Price is £30 (concessions available on request ) To secure a place then book now – Safe online payment can be made direct viapaypal.me/tomshanti
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