NadaYoga – yogic asana chants meditation deep relaxation

22nd October, 2017 Ministry of Yoga  Ash-Tec House, 277 Walthall Street, CW2 7LE Crewe

10 am – 1 pm £30

Experience the essence of Hatha, Kriya &, Mantra yogas and try out some simple kirtans and powerful healing vedic chants

A blend of yoga asana, vinyasa, pawanmuktasana (energy block release asana series) pranayama and Nada Kriya sacred sound meditation.

Introducing Kirtan meditation with some and joyful chants which are simple healing & powerful with live musical accompaniment on harmonium and dholak drums during the Kirtan

The workshop will be led by Tom Shanti and will conclude with a traditional guided deep relaxation ~ Yoga Nidra

Price is £30 (concessions available on request ) To secure a place then book now – Safe online payment can be made direct viapaypal.me/tomshanti