Qigong in Craven Arms for Beginners

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Date(s) - 02/12/2020
10:00 am - 11:00 am

Craven Arms Methodist Church Hall


Qigong in Craven Arms Weekly Beginners’ Classes

You’re invited to come along to weekly classes in Qigong in Craven Arms. The Qigong that I teach is all within the Energy Arts syllabus established by Master Bruce Frantzis and incorporates the Dragon & Tiger Qigong set and material from Opening the Energy Gates. COVID-19 safety measures are in place, of course.

Benefits of Qigong
Regular practice of qigong can bring many benefits to your life, health and wellbeing. These include:
• Relieving stress and relaxing your mind and body
• Improving your balance and coordination
• Strengthening and softening your nervous system
• Enhancing your body awareness and co-ordination
• Balancing and increasing your energy
• Becoming aware of your qi and unblocking stagnant qi

Beginners welcome – no experience required
You’re welcome to attend a free taster class at one of the Craven Arms Qigong weekly sessions to find out what it’s all about and whether you’ll enjoy Qigong and benefit from it. Please phone me on 01432 509467 or email me: chigung@whiteoak-aikido.org to book your place. Sorry, but you must pre-book to ensure everyone’s health and safety. For more information, please also check out the website: www.whiteoak-aikido.co.uk/pages/Qigong-Craven-Arms.html

Please contact me for further information and if you have any questions about Qigong training in Craven Arms Shropshire.

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