Date(s) - 10/12/2019
7:00 pm - 8:30 pm
Time For You Therapy Centre
Join us for an evening of relaxation and gentleness with mindful meditation with June Meagher in Oswestry. Every workshop will explore various meditation techniques that will help you relax and calm the mind. Bring something to lay on. (Yoga mat, blanket, and a pillow).
Costs £5 (£3 concession) payable via PayPal account for email@example.com
Spaces are limited, so please do let me know if you can make it. Water is provided.
Dates for 202 are being arranged.
Check out the Time For You Therapy Centre website too. www.tfytc.co.uk
Some techniques we will explore include breathing, visualisation, sound, silence, and walking. Mindful Meditation with June Meagher in Oswestry will be a monthly event.
If you have any questions, please contact June on 07446 298661 or email firstname.lastname@example.org
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