8 Week Mindfulness Course (MBSR) Shrewsbury, starting April 2018

Loading Map....

Date/Time
Date(s) - 22/05/2018
9:00 pm

Location
The Orchard Cafe

Category(ies)


8 Week Mindfulness Course (MBSR) in Shrewsbury, starting April 2018

This tried and tested secular course enables access to a new way of being, to develop greater inner strength to tackle the challenges of everyday life. Practices are taught through meditation skills providing the opportunity to explore relationship to thoughts, feelings and sensations. Classes are run by Louise Birch, a fully qualified and experience Mindfulness Teacher who is Listed on the UK Network for Mindfulness-Based Teacher Training Organisations Listing.

CLASSES: Wednesdays 7–9 pm commencing 25.04.18
Orchard Café, Town Walls, Shrewsbury, SY1 1TE
Silent Day Retreat Sunday 20.05.18

COST: £195 to include classes, course handbook, meditation CDs and silent day retreat.

To book a place on the course or for further information, contact:
Louise Birch BEd (Hons)
Email: mindfullivingshropshire@gmail.com
mobile: 07761404216

mindfullivingshropshire.co.uk

Join Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

Please enter a valid email address.
Something went wrong. Please check your entries and try again.