8 Week Mindfulness Course in Shrewsbury starting September 2017

8 Week Mindfulness Course in Shrewsbury starting September 2017

Please see below list of healing courses and holistic events being held throughout the UK.  If you have an event you can add it here for free by completing the Events form  

Holistic and healing courses from meditation to yoga, healing including spiritual healing, reiki, energy healing to shamanic drumming, EFT to homeopathy, psychic development to personal development; mindfulness to motivational workshop, massage, reflexology, TCM.  The list also contains mind body spirit events that take place around the UK as well as overseas.

You can use the search box to find an event by type, location, tutor or dates.  If you have any problems, please contact us.If you have an event you can add it here for free by simply scrolling down and completing the holistic  Events form  or click on the link above.  You can also view all forthcoming events by clicking on the Calendar link above.

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Date/Time
Date(s) - 18/10/2017 - 01/11/2017
12:00 am

Location
Orchard Cafe

Category(ies)


8 Week Mindfulness Course (MBSR) in Shrewsbury, starting September 2017

This tried and tested secular course enables access to a new way of being, to develop greater inner strength to tackle the challenges of everyday life. Practices are taught through meditation skills providing the opportunity to explore relationship to thoughts, feelings and sensations.

CLASSES: Wednesdays 7–9 pm commencing 13.09.17
Orchard Café, Town Walls, Shrewsbury, SY1 1TE
Silent Day Retreat Sunday 15.10.17

COST: £195 to include classes, course handbook, meditation CDs and silent day retreat.

To book a place on the course or for further information, contact:
Louise Birch BEd (Hons)
Email: mindfullivingshropshire@gmail.com
mobile: 07761404216

mindfullivingshropshire.co.uk

 

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