Please see below list of healing courses, retreats and holistic events being held throughout the UK and occasionally Europe. If you have an event you can add here for free by completing the Events form
Date/Time
Date(s) - 26/06/2017 - 27/06/2017
7:30 am - 8:30 am
Location
Poynings Meeting Room
Category(ies)
Meditations are guided with the beginner in mind. £5 per person per session.
Meditation can help in many ways, here are a few:
* Lower high blood pressure
* Lower the levels of blood lactate, reducing anxiety attacks
* Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems
* Increases serotonin production that improves mood & behaviour
* Improves the immune system
* Increases the energy level, as you gain an inner source of energy
* Relax to have a good night’s sleep
* Increase immunity & help fight disease
Call Suzanne on 07754 908434 for more details
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