10 free workshops for carers

10 free workshops for carers. Are you a carer and just need a bit of escapism?  Join us for this FREE series of wellbeing events aimed at carers of ages and abilities. If you cannot make it on the night don’t worry sign up and watch on demand. Organised by the Centre for Integral Health https://bookwhen.com/integralhealth/e/ev-sca1-20210512180000 funded by Reaching Wider: North & Mid Wales Partnership (RWNMWP)

12th May 2021 – Find your personal Meditation with Ben Calder
19th May 2021 – Making Self Care easier with Franziska Cecchetti-Pretsch
26th May 2021 – Serious Laughter Yoga with Sara Kay
2nd June – An Introduction to Mindfulness with June Meagher
9th June – Your daily Breath with Andrea Proffitt
16th June – Pilates with Wendy Joelson & Mirren Kemp-Walker
23rd June – Breaking Free with Marcus Mathews
30th June – Food and Energy with Maria Franklin
7th July – Sound healing with Andrea Proffitt
14th July – Qigong with Ben Calder

If you have any questions, please do contact June Meagher or Ben Calder at the Centre for Integral Health.